Lean Turkey Chilli 🌶️

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, Lean Turkey Chilli 🌶️. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Lean Turkey Chilli 🌶️ is one of the most popular of current trending meals on earth. It's easy, it is quick, it tastes yummy. It's enjoyed by millions every day. They are fine and they look wonderful. Lean Turkey Chilli 🌶️ is something which I have loved my entire life.

Many things affect the quality of taste from Lean Turkey Chilli 🌶️, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Lean Turkey Chilli 🌶️ delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Lean Turkey Chilli 🌶️ is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Lean Turkey Chilli 🌶️ estimated approx 30-40 minutes.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook Lean Turkey Chilli 🌶️ using 19 ingredients and 5 steps. Here is how you can achieve that.

This lean chilli uses lots of veg and lean turkey mince. You can also use a meat substitute for this if you'd prefer. #turkey #turkeymince #chilli #chilliconcarne #lean #healthy #lowcalorie #chillies #redpepper #onion #onerecipeonetree #newyearnewyou

Ingredients and spices that need to be Make ready to make Lean Turkey Chilli 🌶️:

1. 332 g 7% turkey thigh mince, or meat free alternative,
2. 1 tin reduced salt/sugar baked beans, (420g),
3. 1 red bell pepper, chopped into bite sized pieces, seeds removed
4. 160 g chopped closed cap mushrooms,
5. 1 onion, sliced,
6. 2 handfuls baby leaf spinach, chopped,
7. 1 tbsp tomato pureé paste,
8. 3-4 dashes Worcester sauce,
9. 1 chicken stockcube,
10. Pinch red chilli flakes to taste,
11. 1 tsp dried oregano,
12. 2/3 rds level tsp hot chilli powder,
13. 1 level tsp garlic granules,
14. 1 tbsp malt vinegar,
15. Salt and pepper to season,
16. 300 ml water,
17. Vegetable oil spray for frying
18. To garnish:
19. Fresh coriander (optional)

Instructions to make to make Lean Turkey Chilli 🌶️

1. Heat a large saucepan up over a medium to high heat and spray in some oil. Once hot add the onions, mushrooms and red pepper. Season with salt and pepper. Stir and add in the malt vinegar. Fry for a few minutes until the onion softens.
2. Add in the oregano, chilli powder, tomato paste and garlic granules. Stir to coat the veg. Fry for another 2 minutes.
3. Crumble in the stock cube. Add the baked beans and pour in a few dashes of Worcester sauce. Sprinkle in red chilli flakes to taste depending on how hot you like it. Pour in the water and turn the heat down and bring to a simmer.
4. Add the spinach leaves and wilt them down into the chilli. Place a lid over the saucepan and simmer on a low to medium heat for around 15 minutes, returning to stir occasionally.
5. Serve up with your choice of sides or just enjoy it alone in a bowl, it's lovely with some grated cheese on top. :)

So that's going to wrap this up with this exceptional food Lean Turkey Chilli 🌶️ recipe. Thank you very much for your time. I'm sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!